Five Interesting/Cool Ways to Improve Your Brain Power
(working title).
Introduction
Think of something clever for the intro 😉
Main Content
Talk about each of the following:
– Juggling (makes your brain bigger, other benifits)
– Meditation (makes brain bigger, alters brain structure, other benifets)
– Face to Face / Face Time (talk about how getting off the internet & phone to start spending real time with real people has been linked to improved cognitive function.) This is my own idea — you gotta sell it for me. :p
– Coffee (It’s various benifets on the brain)
– Sex (Oxytocin is released during orgasm — and Oxytocin can cause a relaxed but clear mind).
– If you have other ideas, feel free to include them.
Also: Grab the various suppliments that increase brain power from here(or other places): https://www.mindpowernews.com/BrainPower.htm — Get 5 or so suppliments that are suppose to increase brain power in some way. Write a short and sweet sentence about each. (I’ll use this info in a little “sidebar” extra on the finished article’s webpage).
References:
https://www.medicalnewstoday.com/articles/5615 — Juggling and Brain Growth (you’ll find similar if you do a google search).
https://www.kusala.org/udharma8/monkstudy.html – meditation
https://www.cnn.com/2005/HEALTH/11/16/cnna.sara.lazar/index.html – meditation
https://blog.penelopetrunk.com/2006/12/26/productivity-tip-face-to-face-contact-energizes-your-brain/ – face to face contact